From my Daily Exercise Reminder, food for thought

Wednesday, September 20th, 2017 05:59 am
spidersweb1: (Default)
[personal profile] spidersweb1
Dear Granea,
Rosh Hashanah begins this evening. Whether or not you observe Jewish holidays, we can all use plenty of opportunities for new beginnings.

For observant Jews, the New Year begins a period of 10 days of looking at one's life, casting off mistakes, choosing where to pursue reconciliation, and planning changes going forward.

If you are out of sorts with yourself or your body, how about considering a reconciliation? So many of us unconsciously treat our bodies as enemies to be fought and subdued!

As some of us now wish each other a good and sweet year, I wish you a good and sweet relationship with your precious body! Treat it today to some sweet movement.


Sincerely,
Janet Mather Move More, More Often
ExerciseReminders.com
Copyright 2017

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